Fall asleep faster.
Wake up clearer.

A warm nightly ritual built on what the science actually supports — not a mega-dose of melatonin that leaves you foggy. Just clean, effective ingredients in a cocoa you'll crave every night.

QuietHour Hot Cocoawith Reishi Mushrooms and Magnesium

A rich, indulgent nightly cocoa with reishi, magnesium, L-theanine and tart cherry — designed to help you unwind, fall asleep, and wake refreshed.

Choose your pack
$72
$47
Ships in 24 hours
Accepted payment methods
Made in USA Lab Tested 30 Night Guarantee Free Shipping

Woman on a boucle couch with QuietHour pouch and a mug of cocoaMan preparing QuietHour cocoa in a warm modern kitchen at duskWoman in white robe enjoying QuietHour cocoa beside a candlelit bath
The Ritual

End your day the way you deserve.

More than a supplement — QuietHour is a permission slip to slow down. A nightly cue for your body to release the day and welcome rest.

  1. 01

    Warm It

    Whisk a scoop of QuietHour into steamed milk or hot water. Velvety in seconds.

  2. 02

    Sip Slowly

    Wrap your hands around the mug. Breathe in the chocolate. Let the world fall quiet.

  3. 03

    Drift Off

    Within an hour, calm settles in. Sleep arrives — soft, deep, restorative.

All night long

Gentle support to fall asleep — and stay asleep.

QuietHour eases you into rest without knocking you out. A thoughtful blend of magnesium, reishi, L-theanine and a low dose of melatonin keeps your sleep deep and uninterrupted — so you stay under instead of staring at the ceiling at 3am.

Morning after

Wake up clear. No groggy mornings.

No heavy sedatives. No melatonin hangover. Just a soft, natural rise — feeling well-rested, light, and ready for the day. Sleep that meets you refreshed instead of dragging you back to bed.

Plant-Powered

Every sip, crafted with intention.

Seven clinically-studied ingredients folded into rich, single-origin cocoa. No artificial sweeteners, no caffeine, no compromise on taste.

Magnesium Bisglycinate

Magnesium Bisglycinate

A highly absorbable form that relaxes muscles, eases tension, and signals the nervous system it's time to rest.

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Glycine

Glycine

Gently lowers core body temperature — the same drop in temperature your body makes naturally before sleep.

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L-Theanine

L-Theanine

Quiets mental chatter and promotes calm alpha brain waves without sedation or grogginess.

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Apigenin

Apigenin

The bioactive compound in chamomile that binds to calming receptors and softens you into rest.

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Organic Reishi

Organic Reishi

An ancient adaptogenic mushroom that helps the body settle into balance and unwind from the day's stress.

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Tart Cherry

Tart Cherry

A natural source of melatonin precursors that supports your body's own sleep–wake rhythm.

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Melatonin

Melatonin

A thoughtful dose to help you fall asleep faster — without the heavy, drugged feeling of high-dose alternatives.

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Backed by Experts

Doctors and professionals on the science.

Hear from experts on the ingredients inside every mug of QuietHour.

The sleep supplement stack2 Dr. Andrew Huberman calls...

"The sleep of gods"

Dr. Andrew Huberman
Andrew Huberman, Ph.D
Stanford Neuroscientist
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The Difference

A nighttime ritual, not a sleeping pill.

Ryze Cocoa
Ryze Cocoa
5 active ingredients
No Magnesium
Glycine: 1,000 mg
L-Theanine: 200 mg
Reishi: 300 mg
No Cherry
Melatonin: 3 mg (grogginess)3
No Apigenin
Possible Grogginess3
Possible Bloating4
QuietHour pouch
QuietHour
7 Active Ingredients
Magnesium: 200 mg (bisglycinate)
Glycine: 2,000 mg
L-Theanine: 200 mg
Reishi: 500 mg
Cherry: 500 mg
Melatonin: 0.5 mg
Apigenin: 50 mg
No Grogginess
No Bloating
Buy Now

Good questions, honest answers.

End the day, differently.

Rich chocolate. Calming botanicals. Deep restful sleep support — in a single mug.

QuietHour Hot Cocoawith Reishi Mushrooms and Magnesium

A rich, indulgent nightly cocoa with reishi, magnesium, L-theanine and tart cherry — designed to help you unwind, fall asleep, and wake refreshed.

Choose your pack
$72
$47
Ships in 24 hours
Accepted payment methods
Made in USA Lab Tested 30 Night Guarantee Free Shipping

Caffeine Free
Vegan
Made in USA
No Artificial Sweeteners
Gluten Free